I have always been a caregiver and it was no surprise to many when I decided to completely change my career path to become a massage therapist. I aim to provide a welcoming and inclusive space for my clients and to build authentic relationships with them. I also believe in supporting mental health through physical well-being. Massage has a powerful effect on the brain and nervous system, which can lead to better sleep, energy levels, concentration, and relaxation. In clients who book in regularly, massage therapy can effectively help to manage anxiety, improve emotional resilience, and enhance general well-being.

I believe every massage should be both therapeutic and relaxing; it should address any pain and tension you may be experiencing and you should leave your treatment feeling calmer and revived. My treatment style is intentional and intuitive - you may notice that I don’t just treat the area of complaint - and my goal is to ensure that you are in touch with your body and how it’s all connected.

I love that every client and every treatment is different - as your body responds to treatment, I can adapt my approach to continue to encourage that response. If I feel like you could also benefit from another type of treatment in combination with massage therapy - chiro, physio, acupuncture, counselling, etc - I will refer you. I want you to feel better so that you don’t NEED to come see me - I would much prefer that you WANT to come see me to continue to feel good.